Tuesday 03/December/2024 – 06:03 AM
Cold weather affects the heart and increases the risk of heart disease Heart disease And blood vessels, and although the winter breeze brings joy to many, But for some, especially those with cardiovascular problems, it may be a cause of…Concern: Simple activities like walking in the cold can stress the heart, especially in older adults age 65 or older. Cold temperatures are known to worsen high blood pressure and increase risks for those with pre-existing heart conditions, such as artery disease. Coronary artery disease, heart failure, arrhythmia and angina, according to Times Now News.
The dangers of cold weather on heart health
Dr Ashish Agrawal, director of cardiology at Akash Healthcare Center in New Delhi, said: The body undergoes major changes during cold weather to maintain a stable internal environment. As the body’s core temperature drops, the nervous system activates mechanisms to ensure that major organs function properly, and blood vessels constrict. In the skin and extremities to reduce heat loss, but this constriction increases pressure in the remaining circulation.
Dr. Agrawal explained that low temperatures force the heart to work harder to pump blood throughout the body, which raises the heart rate and blood pressure, and although this response is normal, it may be especially difficult for individuals with heart problems. , especially during physical activities.
Knock Protecting the heart during the winter
- Wear clothes appropriate to the weather condition to stay warm.
- Make sure to wear clothes designed for rain.
- Keep your extremities warm by wearing gloves and socks.
- Protect the face with a scarf or mask.
- Wear waterproof clothing and shoes.
- Get enough water to hydrate the body.
