Thursday 14/November/2024 – 04:54 PM
British health experts have warned that excessive consumption of… Coffee Preparing quickly may increase the risk of some types of cancer.
According to what was published by the British newspaper Daily Mail, experts confirmed that the reason behind this warning is that instant coffee contains high amounts of acrylamide, with its percentage reaching twice that found in ground coffee, as acrylamide is a chemical compound that is formed when cooking foods, including Including coffee beans, at high temperatures.
Possible carcinogen to humans
The International Agency for Research on Cancer announced that acrylamide is considered a probable human carcinogen, which means there is evidence that it is linked to an increased risk of cancer.
According to the Food Standards Agency, laboratory tests have shown that exposure to acrylamide through the diet may lead to lung and reproductive system cancer in animals, and it is thought to have similar effects in humans.
The researchers pointed out that 42 coffee samples were analyzed, including 11 types of instant coffee, and it was found that instant coffee contains twice the amount of acrylamide compared to freshly ground coffee. However, according to scientists from McGill University in Canada, about 10 cups should be consumed. From instant coffee daily, acrylamide intake becomes a cause for concern.
Antioxidants in coffee
However, instant coffee is characterized by its higher content of antioxidants compared to ground coffee, which helps protect cells from damage, while Dr. Pal Morovic-Horvat, Director of Medical Imaging at Semmelweis University in Budapest, explained that instant coffee contains melanoidins, which are a type of… Antioxidants that enhance the diversity of bacteria in the intestine, which contributes to the prevention of some diseases.
Research has also shown that caffeine can reduce the accumulation of amyloid protein, reduce inflammation, and limit cell death in the brain, which reduces the risk of dementia. Despite these results, the Alzheimer’s Association indicates that these health benefits of caffeine have been proven mainly in experiments on mice. , which means that its effect on humans is still uncertain.